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Ayurvedic Medicines - Constipation


Constipation
Package of Ayurvedic & Herbal medicines for Constipation. Constipation is a curse caused by taking heavy meals all the day or Overeating, excessive..

Divya Haritaki Churna
Best Useful in constipation. Very good & natural product for..

Triphala Churna
Triphala Churna is the combination of three pure dried fruits called Amalaki - Phyllanthus emblica, Vibhitaki - Terminalia bellirica, & Haritiki -..

Divya Churna
Divya Churna for..

Kabjhar Granules
Kabjhar granules are indicated in constipation, also assures smooth evacuation of bowel. Prevents fluid & electrolyte imbalance. Non habit forming..

Natural, Yogic and Ayurvedic Remedies for Constipation  E-mail
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Diseases

These days most of the people are suffering from constipation. The failure to excrete the feces from the intestine is therefore termed as constipation. There are many reasons for this disease. Like shortage of fiber in diet, insufficient intake of fluid, stress, wrong food habit and no exercise.

Diseases due to Constipation

Constipation causes hundred other diseases. The patient excretes by applying pressure everyday therefore the anal canal swells up.


As a result of this incurable disease like piles and fistula happens. Due to everyday constipation there is formation of gas which gives rise to problem of hernia and acidity. Patient suffers from sour burps and feels giddiness. Eyes sunk in. due to constipation the patients' intestine is infested with various worms which eat up all the food which he eats consequently he becomes thin and lean.

Natural Remedies

  1. Patient should forgo food and fast for 2-3 days. During fast he should consume sour fruits and cleanse the stomach by enema (colon irrigation). Vitamin C is present in sour fruits which makes the intestinal system proper.
  2. In case of old constipation boil few rose petals in milk and consume for 15 days.
  3. Eat pigweed ( bathua ) which helps in eliminating constipation.
  4. Eat the big raisins (munacca) with black salt to eliminate constipation.
  5. Drink milk with castor oil during bed time this cleans the feces and removes constipation.
  6. Guava also removes constipation. But it should always be eaten before food , if taken after food it induces constipation.
  7. Chutney made of green chilies, garlic and black salt eaten with meals removes chronic constipation.
  8. Drink juice of either 2 oranges or 1 lemon empty stomach everyday in the morning
  9. Regularly eating papaya removes constipation.
  10. Pear juice can treat constipation. to some extent.
  11. Drinking fresh water empty stomach in the morning give relief in constipation.
  12. Eating 2-3 dried fig after meal is beneficial in constipation.
  13. Eating raw onion after food removes constipation.
  14. Wood apple sherbet without salt or sugar is beneficial in constipation.
  15. Taking paste of coriander, black salt and black salt is beneficial in constipation.
  16. Taking triphala powder with warm water removes constipation.
  17. Keep myrobalan soaked in water overnight. In the morning mash in the same water add little salt and consume.
  18. Eating fenugreek leaves helps.
  19. Before bedtime drink cauliflower juice to treat constipation.
  20. Eating raw spinach juice constipation. Is removed.
  21. Eating apple empty stomach is also helpful.
  22. Taking 1 tea spoon Indian gooseberry powder with milk removes constipation.
  23. Drinking milk after taking myrobalan marmalade in the night cleanses the stomach and removes constipation.
  24. Overeating and under eating both causes constipation.
  25. Food when not properly chewed induces constipation.
  26. Constipated patient should avoid potato and okra.
  27. Do not eat refined flour as this causes constipation.
  28. Consume atleast 10-12 glasses of water.
  29. Do not consume tobacco, beetle,  pan Masala, bidi, cigarette etc.
  30. Do not consume junk food fast food, bread, biscuits, pizza, burger, or cake.
  31. Do regular exercise.
  32. Do hard work like, walking, running, climbing stairs.
  33. Walk in the morning and evening.
  34. Stress and worry also affects digestive systems. Keep away from them.
  35. Seeded big myrobalan's 2 marmalade should be given to the patients. Immediately drink 1 cup warm milk. It is purgative and removes constipation.
  36. Take 12 big raisins. seed them. Boil with 1 glass milk. Consume before bedtime to remove constipation.
  37. Take 10 gm psyllium husk. Take one big bowl of curd, mix , if a patient takes it morning and evening daily there will be no more constipation.
  38. Rubbing cows ghee between finger at bedtime for 40 days removes chronic constipation.
  39. Grind together equal quantity of dry ginger, fennel, rock salt and myrobalan. Take 3 gm of the same powder at bedtime to treat constipation.
  40. Take 50 gm Senna leaves 100 gm fennel, 200 gm palm candy , grind it to powder  taking 6 gm with warm water at bed time cleanses stomach in the morning.
  41. Soak Indian laburnum pulp with 3 time more water for the entire night, filter in the morning, mix wit palm sugar and boil. Give  a dose of 1 teaspoon for child and more according to age for adult to remove constipation .
  42. Eat ripe plums mixed with honey removes constipation.
  43. To treat chronic constipation drink juice of 1 lemon with 200 gm water regularly for some period before and after meal and after defecating in the morning.
  44. Mix 50 gm black salt and ghee 250 gm. Store. Take 10 gm every night at bed time with 50 gm warm water. This is constipation remover.
  45. Take one handful of fennel seeds and remove husk, take it with water for few days strengthens stomach and makes brain powerful. Constipation is also cured.
  46. Mix half gm each cinnamon, dry ginger , cardamom. Take before meal, to increase appetite and remove constipation.
  47. Oily, spicy, sour, sweet, salty food should be avoided as they are keys to illness and induce constipation.
  48. Coriander and sugar in equal quantity taken at bed time with warm, water or warm milk removes constipation. The dose should be 5-10 gm.

Ayurvedic Treatment for constipation

Divya Amla Juice, Divya Awala Choorna, Divya Triphala Churna 100gm are very helpful in relieving constipation. Also there is Package for Constipation from Baba Ramdev's Divya Pharmacy which is very effective for constipation disorder. For full information refer to Yoga VCD for Constipation & Piles by Swami Ramdev ji (Hindi)

Treatment with Yoga.

Do kunjal kriya daily and after some time two or three times in a week.

For one week do enema with 400 gm warm water.

Then for the next week take enema with 1 lt fresh water mixed with glycerin. Again next week take enema with 1 lt warm water mixed with lemon juice, again in the next week take enema with glycerin twice. Repeat this treatment till disease is treated.
Now do purification of intestine through colon irrigation. For two days eat ghee khichdi and take rest then go for other treatments.

Surya namaskar, nauka asana, kati chakra asana, janushir asana, yoga mudra, ardmatsendra asana, pawan mukta asana. Should be practiced regularly. And thereafter bhujangasana, dhanurasana, makrasana, halasana and sarvnagasana should be done.

Agnisara kriya of Pranayam , Nadi shodhan Pranayaam, should be done. Do together bandhyakumbhak and adiyaan bandh. Do bhastrika pranayaam from left to right and then with both nostrils. Thereafter do yoga mudra also.


Comments
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dinesh  - suffering 4n constipatant |2013-06-22
hi
i have been suffering constipation 4 a long time i am 25 years old i want 2 remove it properly it effect my body
also plz let me know
dharmesh  - constipation |2011-04-07
me ak sal se is bimari me fasa hu.meri ankho ke niche aur sir me derd hota he. pura din becheni raheti he.pahle zesa yad
& kam me man nahi lagata.koi achha upay dikhaye please
amit issar  - regarding kunjal kriya |2009-05-12
Sir
you ask for constripation do KUNJAL KRIYA
So what is kunjal kriya and how to doing kunjal kriya
Thanks
Amit
Issar
93###57807
YogaGuru  - what is kunjal kriya |2009-05-12
Kunjal kriya is a stomach cleansing technique that involves drinking in 2-3 glasses of water preferably in morning hours
and then expelling it by inducing vomiting.
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I am Chief Materials Manager of GSM project,at ITI LTD.BHopal ,a Public Sector Undertaking Govt. of India,Ministry of Communication.Having 26 yrs. Exp.,I am B.E(Ele ctrical),M.B.A.(Finance). I am 50 yrs.old having wife ,two collegegoing daughters.I am having Chronic Constipation and windy type of piles which gives me pain.My family resides in Kolkata and I am in Bhopal due to project work.
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