Triphala is a multi-purpose herbal powder/churna that takes care of almost all human body systems and is compared with the mother who takes care of her children. In Ayurveda, it is mentioned that If you don't have mother, don't worry as long as you have Triphala. Triphala is probably the most popular Ayurvedic remedy in the world. As the term suggests, it is a combination of 3 herbal fruits (tri – three and phala – fruits).
Triphala is available in various forms like
Triphala churna - Herbal rasayana which Cleanses and detoxifies the human body system. It is best for colon cleansing, constipation, weight control, eye disorders, digestion, acidity.
Triphala Capsules - are useful in Constipation, Indigestion and other digestive complaints. Also useful in Premature aging.
Divya Maha Triphala Ghrit - Useful in eye Diseases and general Eye disorders. Anyone can use it to make eyes more good
Triphala Guggulu - Best Useful in Joint Pain, Piles and Weight Loss.Also Useful in fistula and inflammation.
There are few common properties which are very useful like Triphala is used as rejuvenator, pacifier of Tridoshas, enhances immunity power, good for eyes, blood purifier etc. Hence triphala is used broadly. Triphala consists different mode of actions in different forms.
Cardiovascular, it is helpful in controlling blood pressure and good for balancing cholesterol levels and even help to maintain good cholesterol levels. Triphala used in respiratory problems like cough, cold, and respiratory infections. Gastrointestinal problems like in hyperacidity, constipation, liver complaints also. Triphala is found effective in urinary function also, having scrapping property, hence it is good for renal stones also. Apart from, it acts as antioxidant. Triphala is available in different forms and used as external and as well as internal also. Triphaladi Keram external application for scalp. Triphaladi Tailam external application for scalp and skin. Triphaladi Gritham is used internally and as well as externally as AkshiTarpanam (eye nourishment treatment). Triphaladi churnam is used for wound washing or even for eye wash. Above said medicines can be used as external application purpose. MahathTriphaladi Gritham can be taken internally. Triphala capsules can be consumed internally. Triphala guggulu helps weight reduction. Triphala Juice helps for digestion and good for eyes.
Triphala is rich source of Vitamins, researchers say that Triphala contains essential vitamins including vitamin A, vitamin B complex and vitamin C (Ascorbic Acid). The churna also contains Chebulinic Acid and tannin unto thirty percent fortifying the herb with anti oxidant properties.
Triphala contains the powerful combination of 3 Ayurvedic herbal fruits:
Haritaki (Terminalia chebula)
Vibhitaki (Terminalia bellirica)
Amla, an Indian Gooseberry (Emblica officinalis)
in equal proportion makes it a wonder formula that can be given in almost all health ailments.
Triphla churna or capsules can be consumed in the night before going to sleep with lukewarm water. If in the form of powder take 1-2 tea spoon full of Triphala for any kind of health disorders. If in the form of capsules take 1 capsule twice a day before meals.
For curing eye disorders, mix triphala churna with normal water and leave it overnight in a brass pot. In morning filter the water and wash your eyes daily. It will leave a cooling effect on your eyes. If in the form of Triphala guggulu then take 1-2 tablets twice a day.
If taken in the form of Maha Triphala Ghrit then 3-12 gm twice a day.
Triphala churna is quite absorbable in the intestines, it quickly helps in digestion and improves the appetite. The herbal powder relives constipation and clears bowel from toxicity. In addition to this, Triphala is very useful in treating several intestinal inflammatory disorders as well. Regular intake of this medicine helps maintaining a healthy colon as it contains natural bowel cleansing properties.
Triphala's safe laxative effect on intestines is not a secret anymore. Unlike modern medicines, the powder of Triphala does not produce any harmful effect and it does not disturb any intestinal flora. Triphala does not have any side effects. As with other contemporary laxatives and stool softeners, Triphala churna does not produce any habit and hence is safe to consume even for a longer duration, especially in chronic cases of intestinal problems.
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