Acidity Problem

Sanj, 4 April 2011 3:01  this question feed

Hi, I been suffering from acidity problem from long time now, first I thought it's just bec of spicy food we eat or the wrong wheat or rice or spices. But what ever I eat it creates acidity in my stomach straight away even if its spicy or not. An u pls advise what should I do. There is very less heartburn but speacilly acidity problem I want to get rid of.

Pls advise

Thank you

More: Acidity, Ayurvedic medicines for acidity
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Ayurvedic Medicine

Hello,

Hyperacidity is a disorder if there are excess acid secretions in your gastrium or stomach due to irregular intake of food and irregular lifestyle and habits. There are certain modifications which you need to do. Eating righteous food at right time and chew the food properly which is very important for your condition. Do chew the food properly which is essential for you. Avoid smoking or alcohol which is very important. In order to balance acidity, you must take such foods that will not aggravate the acidity. Consume plenty of green leafy vegetables which are important for you. Consume fresh juices and semisolid food is very important.Following medicines are important such as Hyperacidity Package Medicine, that contains medications which are helpful for your condition.If you are familiar for yoga poses, then you can practice Vajrasana, Bhujangasana, Salabhasana, Surya Namaskara, Shavasana and pranayama like YogMudra, Bhastrika Pranayama, Shitali Pranayama, Sitkari Pranayama which are helpful for you.

With regards,

Dr. Vijay.

posted by Dr.Vijay on 18 December 2012

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