Chest problam

Gourav kumar, 12 April 2018 17:32  this question feed

नमस्ते बाबा जी मैं Gynecomastia से पीडित हूँ तथा हीन भावना से ग्रस्त हूँ। मुझे इनसे छुटकारा पाने का कोई उपाय अथवा कोई दवाई बताओ। मई 27 साल का हूँ। आपका आभारी

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Ayurvedic Medicine

Gynecomastia is seen in those with some extra fat and the harmone levels will be within the normal limits. Please let me know all the investigation reports to guide you further. If there are harmone variations with testosterone, FSH and LH, it needs to be treated. Healthy lifestyle changes will be beneficial.

You can take Varunadi Kvath - 15ml with 60ml warm water before food twice daily, Divya Lohasava and Divya Kanchanar Guggulu for 3months and then review.

Include berries, pepper, horse gram, bottle gourd, cinnamon, fiber and complex carbohydrates. Reduce excessive caffeine, oil ghee, nuts, soya, broccoli, meat and dairy products. Yogasanas like marjaryasana, shalabhasana halasana, bhujangasana, ardhamatsyendrasana or stretching the pectoral muscles will be beneficial.

posted by Dr.Ramani on 20 April 2018

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