Continuous belching when sitting in Vajrasana

yogicool, 14 April 2013 23:36  this question feed

Namaskar,

I am 31 year old male. I am facing trouble like gas and flatulence. As a remedy I am sitting in vajrasana position after having lunch or dinner. When I sit in vajrasana continuous belching starts and I burp for 20-30 times. The burping continues even after some time. Please can you help me understand whether this is a good effect of aasana or this is due to wrong posture. Thanks Yogesh

More: Belching, Burp, Vajrasana
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Ayurvedic Medicine

As far a I can understand vajrasana helps you in relieving of your gasses produced after lunch or dinner. If you are doing it correctly then it should be good. You must check the position of vajrasana.

posted by YogaGuru on 15 April 2013

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