Gain weight

monika b, 1 December 2013 17:38  this question feed

meri age 22yrs hai nd mera weight 35kg hai. mera weight increase nahi ho pa rha hai. mujhe bhuk bhut km lgti hai. agr main 2 din bhi khana nhi khao toh bhi mera mann nhi krta khana khane ka, morning me roz mjh vomiting hoti hai. pls suggest some yoga and medicines,

More: Weight
Ask Question? | Related Questions

Ayurvedic Medicine

Hello,

Increasing weight is easier task when you follow proper lifestyle and food habits, along with medications. From your query, I feel you have metabolic related issues where you need to improve your appetite and digestive power so that whatever the food items that you take will digest easily and you may get proper nourishment in tissue level and that will help to improve muscle bulk as well and even if you are able to increase the bony weight, that will help you to maintain proper body frame.

If you have any habits related to smoking or alcohol, you have to stop or minimize as that may hamper your growth.

You can do all yogasanas that involve starching exercises.

Following medicines are helpful such as Ashwagandha Churna which has to be consumed along with milk at bed time and you can also consume Amalaki Rasayan for improving general strength.

You can also consume Chyawanprash which are helpful in your condition.

Suryanamasakara, Sarvangasana would help you to improve metabolism, along with physical exercises daily.

One can consume Pumpkin or Kushmanda when and as needed to improve muscle bulk.

posted by Dr.Vijay on 9 December 2013

Post a Question Or Reply




Related Questions


Weight loss

asked by diptinmehta on 11 February 2010
I am 35years old. I had a baby in march 2009 & had a normal delivery. My age is 35. This is... Read More

Grow body weight

asked by Raviraj on 24 October 2010
Hi... I am 20yr old my hight is 6ft but my body only 47kg plz tell me how to increas body... Read More

I want gain my weight

asked by jagmeet on 10 October 2012
sir....i m 6'2,and my weight is 73..i want to gain my weight atleast 8-10 kg..i tried so... Read More

Weight gain

asked by reenu03 on 31 March 2015
hello sir...im 24yr old girl...im very much underweight and want to gain weight.....in my... Read More


Latest replies | Popular questions popular questions | Contact us

Disclaimer - Information on this website is for informational purpose only and not meant to substitute for the advice provided by your own physician or other medical professional. We assume no liability and expressly disclaims any responsibility for individuals health condition.