Height increase tips

annu123456, 14 October 2012 14:33  this question feed

namaste, mai 21 saal ka hoon aur meri height 5'4" hai , mai kaise height badha sakta hoon apni

More: Height growth, Ayurvedic medicines for height, Height, Height increase
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Ayurvedic Medicine

Hello,

There are certain limitations and facts regarding height growth. The first and foremost is the age. There is age bracket for height growth for both male and female individuals. After attaining puberty, the growth factors are much active and there are good chances of height increase in both males and females and this process do occur till the age of 19 years or at the maximum 21 years. As your age is 21 years, it is better you have to try vigorous exercises which are very helpful.

You may practice long jumps, high jumps, playing foot ball or the games which involve vigorous physical exercises.

Following medicines can be tried for height growth such as Hightop Ayurvedic Capsules, and you may consider consuming Ashwagandha Churna which are helpful.

With regards,

Dr. Vijay.

posted by Dr.Vijay on 15 October 2012

Replies


SirI am nagesh kumar mai 23 years ka hu meri lambai 156cm h ap se niwedan h ki ap labai badane ke koi tarika bataye jisase log mera mazak banana band kr deAp ki mahan kripa hogi

Thanks

Phone - 84######27

posted by kumarnagesh1994 on 16 June 2016

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