High Blood pressure

panthing, 7 January 2013 14:45  this question feed

I used to have 120-140 and 80-95 blood pressure Please suggest me effective ayurvedic medicine for the same.

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Ayurvedic Medicine

High blood pressure is the increase of arterial blood pressure.It forces the heart to pump blood at a faster rate.In ayurveda it is due to imbalance of two doshas vata and pitta,ayurveda treatment aims to balance those.You can take Mukta Vati for lowering bp.Switch over to vegeterian diet and avoid non veg.Cheese,ghee,butter,dairy products to be avoided.Caffeinated tea to be avoided as it shoots up bp.Salt to be reduced in diet.Practice pranayam specially breathing exercises.

posted by Dr.Geetika on 7 January 2013

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