High Cholesterol at age 31 this question feed

arpit12345, 28 August 2016 14:58

TOTAL CHOLESTEROL PHOTOMETRY 224 mg/dl HDL CHOLESTEROL - DIRECT PHOTOMETRY 46 mg/dl TRIGLYCERIDES PHOTOMETRY 230 mg/dl 25 - 200 LDL CHOLESTEROL - DIRECT PHOTOMETRY 155 mg/dl VLDL CHOLESTEROL CALCULATED 46.02 mg/dl TC/ HDL CHOLESTEROL RATIO CALCULATED 4.8 Ratio LDL / HDL RATIO CALCULATED 3.3 Ratio NON-HDL CHOLESTEROL CALCULATED 178.15 mg/dl

Please suggest correct patenjali medicines.

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Doctor's Ayurvedic Advice:-

It is important to keep your lipids within the normal limits to avoid other health complications. It is desirable to have total cholesterol less than 200mg/dl, triglycerides less than 150mg/dl, LDL less than 100mg/dl and better to have HDL to be more than 40mg/dl. In familial hypercholesterolemia, there will be increased lipid levels inspite of following healthy lifestyle with diet and exercise. In that case, it is necessary to continue with the medications and regular checkups.

Ayurvedic medicines like Guggulutiktaka Kvath- 15ml with 60 ml of warm water before food twice daily and Divya Medohar Vati can be taken for 3months and then reviewed.

Include lemon, bottle gourd, horsegram, garlic, ginger, oats, soya, mushrooms, berries and turmeric. Reduce fried excess canned foods, sweets, refined flour, oil and salt. Regular exercise and Yogasanas like navasana, trikonasana, matsyasana, paschimottasana, trikonasana, matsyasana, dhanurasana, halasana, shalabhasana and pavanamuktasana will be beneficial.

posted by Dr.Ramani on 3 March 2017

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