Left Upper back pain this question feed

sandeep261211, 25 December 2017 0:03

I am felling pain in my upper left back from last 2 -3 months. I have gone through several test but doctors are saying everything is good except i have vitamin D and B12 deficiency . For vitamin deficiency , i am taking medicine . But it won't make any change in the pain.

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Doctor's Ayurvedic Advice:-

Ayurvedic medicines like MahaRasnadi Kvath - 15ml with 60ml of warm water before food twice daily and Arthrohills Capsules can be taken for a month and reviewed.

There may be a vague pain with normal reports and it responds to vitamin supplementation. Please take the medicines for a month and then review. Herbs like cissus quadrangularis will be beneficial as it increases the calcium and sunlight help to improve the production of vitamin D.

Dhanvantaram thailam can be applied externally with a gentle massage. Ayurvedic treatments like Oil massage, leaf poultice, streaming oil and rice poultice will be beneficial as it helps to nourish the joints and muscles.

Include ajwain seeds, curry leaf, eggs, milk, garlic, ginger, pepper, turmeric, cinnamon, turmeric and sesame seeds. Reduce excess canned foods, sweet, salt, cold refrigerated foods and oil. Exercising regularly and lifting weights will be beneficial.

posted by Dr.Ramani on 3 January 2018

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