Muscle pain this question feed

Suryadeep18, 12 July 2018 10:21

I am SURYA (male). I am 55 years Old.I feel pain in my left shoulder and below it for 4,5 months. Doctor said that it is a muscular tear. I believe in Ayurveda. Pls tell me which ayurveda medicine or oil or anything I should apply. It happened due to excess bike riding . Also I have a cholesterol problem.

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Doctor's Ayurvedic Advice:-

Muscle injury is treated based on the nature of the pain. Please let me know all the investigation reports including your lipid profile to guide you further. The following medicines will help to reduce the inflammation due to the tear. Warm fomentation with a towel will soothe the pain.

Ayurvedic medicines like MahaRasnadi Kvath - 15ml with 60ml of warm water before food twice daily, Yograj Guggulu - 2tablets twice dialy before food and Rhukot tablets - one tablet after food twice daily can be taken for a month and reviewed. Warm Karpasasthyadi thailam can be applied externally. Please let me know if there is swelling. In that case, marma gutika can be made as a warm paste and applied over the area.

Include berries, pepper, turmeric, coriander and basil leaves. Reduce excess canned foods, cold, dry, oily foods and salt. Reduce doing strenuous repetitive movements as it may trigger the pain. Give complete rest which will aid for a faster recovery. Gentle exercises can be started after the pain subsides.

posted by Dr.Ramani on 19 July 2018

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