Pcos and irregular periods this question feed

Rupai, 26 January 2018 16:17

Hello sir, I am 23 yrs old....last 2years ago I am diagonised pcod through usg...doctor suggested me to take krimson 35...bt no improvement...still I have facing problem of irregular period....also too much pain...I am faced excess hairfall also....plz tell me what can I do?

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Doctor's Ayurvedic Advice:-

Irregular periods is a common problem in PCOD. In that case, it is necessary to take regular medicines to regularise the periods. Regular periods is an indication of healthy reproductive system. PCOD is treated based on the size of the cysts and the symptoms. Please do have regular checkups with your treating gynecolgist.

Ayurvedic medicines like Saptasara Kwath - 15ml with 60ml of warm water before food twice daily, Femohills, Kumaryasavam - 20ml after food twice daily and sukumara lehyam - one tsp before food twice daily can be taken for a month and then reviewed.

Include pomegranate, sesame, garlic, pepper, pine apple, horsegram, papaya, black gram, grapes and barley. Reduce excess meat, oil, refined flour and canned foods. Practice Yogasanas like Navasana, Matsyasana, Dhanurasana, Uthithapadasana, Utkadasna, Paschimottasana, Padahastasana, Bhujangasana, Gomukhasana, Janushirasana and Vajrasana will be beneficial.

posted by Dr.Ramani on 2 February 2018

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