Prefer me yoga for loss wight this question feed

jignesh, 23 June 2010 14:13

my height is 165cm & wight is 69kg this is over wight please suggest me types of yoga for reduce wight also discibre procedure to perform yoga

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Doctor's Ayurvedic Advice:-

Dear Guest

Along with yoga you may go for Panchkarma, In it there are some special procedures like Lekhana basti which help scrap out the accumulations , then there is Powder massage etc.

Also you can take obesity package for it.

Recommended : Yoga for Obesity , you can do yoga according to Obesity vcd. Also eat well and do not over eat , these measures will help you loose weight. Best of luck,

posted by Dr.Sharma on 21 March 2013

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