Thyroid gas constipation

Raj choudhary, 15 June 2017 19:00  this question feed

And I have thyroid to please help me....last 2 years I m suffering from gas and constipation.my stomach never clean everyday.please give me some permanent treatment to get relief.what should I take to get relief from constipation...please help me...and my number is 08######096 And I'm 28 years old male.

More: Constipation, Gas, Thyroid
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Ayurvedic Medicine

Please let me know your thyroid function test to guide you further. Constipation is commonly associated with hypothyroidism. So Ayurvedic medicines are advised to improve the agni or the digestive fire which will improve the metabolism and thereby the bowel movements also. Healthy lifestyle with proper diet and exercise will be beneficial.

Ayurvedic herbal medicines for Constipation can be used for a month and then reviewed.

Include ginger, flax seeds, raisins, garlic, asafoetida, prunes, complex carbohydrates, figs, yam, mung dal and buttermilk. Reduce excess cold refrigerated foods, canned foods, refined flour, oil, sugar and salt. Drinking enough warm water and sitting in the toilet with feet on a small stool will facilitate the bowel movements. Regular exercise like walking or Yogasanas like pavanamuktasana, baddha konasana, ardhamatsyendrasana, ustrasana, halasana and malasana are beneficial.

posted by Dr.Ramani on 17 June 2017

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