Ayurvedic treatment of phlem in chest

aaruhi, 24 May 2015 19:28  this question feed

I am aaruhi saraf... guru g 7 saal ho gye hain chest me bhut hi phlegm matlab belgum hai...treatment krvaya par koi fark nahi pda... itna jyaada belgum aati h khaansi ke saath... muje kabi kabi bukhaar aur pain b ho jaati hai chest mein saath me saans bhi phulne lgti hai ..please ap muje koi upaye btaye ... I am 25 years old.... mri shaadi bhj isi vjah se nahi ho paa rhi hai

More: Asthma, Cough
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Ayurvedic Medicine

The inflammation of the airways is responsible for the excessive phlegm in the chest. It also affects the flow of air and narrows the airways. Air pollution, smoke or cold weather are the triggers that increase the symptoms. The bacterial or viral infection affects the lungs and may also result in scarring leading to chronic bronchitis.

Ayurvedic medicines like Divya Swasari Kwath, Asthomap Tablets for Asthma and Vasavleh can be taken for a month and then reviewed.

Include mint, long pepper, garlic, ginger, tulsi, honey and turmeric. Reduce refrigerated foods, excess oil, sugar and salt. Yogasanas like Matsyasana, Dhanurasana, Ustrasana, Trikonasana, Padmasana,Bhujangasana are beneficial. Pranayamam helps to exercise the lower portion of the lungs and hence helps to strengthen the lungs.

posted by Dr.Ramani on 16 June 2015

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