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Ayurvedic Medicines - Books - Yoga, Ayurveda


Risks, Precautions & Misconceptions of Yoga by Swami Ramdev ji (
Misconceptions, Risks & Precautions of..

Aushad darshan - Hindi
Aushad darshan is a wonderful book containing Miraculous remedies for diseases & details about many ayurvedic medicines manufactured by..

Yog In Synergy With Medical Science-English
This book illustrates how yoga fits in with current medical thoughts &..

Pranayama Rahasya (Hindi)
This Book Contains Controlled Breathing Techniques of Pranayama like Bhastrika, Bahya, Kapalbhati, Anulom - Vilom, Udgeeth, Bhramri & Ujjayee also..

Aushadh Darshan - English
Aushad darshan is a wonderful book containing Miraculous remedies for diseases & details about many ayurvedic medicines manufactured by..

Objective of Yoga  E-mail
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There are four main objectives of Yog – treatment of diseases, maintaining good health, development of consciousness and accomplishment. Yog is mainly the experience of elements, which are focused on the internal development. One can achieve control over speech, collection, lust, sensory organs, behaviour, character, and tongue with regular practice of Yog. Restraining sensory organs is the main objective of overcoming mental conditions; it in turn is the objective of overcoming conditions present in the mind. The devotee experiences ultimate happiness when he destroys lust. Therefore a Yog practitioner should always try to overcome mental conditions. Attainment of peace and happiness is the main objective of Yog by synchronizing speech with mind, mind with mind-stuff, mind-stuff with soul and soul with super soul.

Lust is present till ignorance is present, and till lust is present the man has to go through the cycle of life and death. The world cycle ends with the union of soul with super soul. The objective of all yogis is the experience of this union, not only at mental level but also through self-realization. The practitioner will find ultimate truth, and it is possible to experience spiritual and highest happiness. The soul synchronizes with mind, sensory organs and ego due to human ignorance. When the soul disconnects itself from all these then it unites with supreme soul. The dutifulness teaches us to unite the results in the desire to achieve god. Meditation or Rajayog tries to fill all the accomplishments with devotion and unconsciousness. It also strengthens the power of attaining god with meditation, devotion and worship. Devotion circulates the feeling of love and serving the god. The objective of knowledge is to make the human experience the service to soul and supreme soul with the help of wisdom of understanding soul and supreme soul. Devotion is the basis among all the yogis, out of which devotion of body, mind and speech is extremely important. Cleanliness, celibacy and chastity are physical devotions. Truth, speaking for welfare of people and study of classics is devotion of speech. Politeness, happiness, silence, controlling sensory organs and cleanliness of mind are devotion of mind. Regular and dedicated practice of all these is Yog. All these devotions take birth from love, which help in experiencing the union of all mankind with supreme soul. The isolated consciousness of the practitioner merges with the collective consciousness of the universe just like the waves that submerge into the ocean.

Classifications of devotion: Four types of devotion are mentioned in Yograj Upanishad and Dattareya Yog classic. They are devotion through chanting of mantras, concentration, austerity and enjoyment.

Devotion through chanting of mantras: According to Yog Beej and Yog Upanishad all the creatures chant 21600 Hansa mantras. Inhaling with Ha and exhaling with So. But the practitioner knows that reverse of this becomes So and Ham, i.e., Soham. This is devotion through chanting of mantras. According to Hansopanishad the practitioner experiences ten types of sounds with the help of this devotion. These sounds provide him with theological knowledge and he attains liberation.

Devotion through concentration: Focusing on mind with the help of Shambhavi Mudra is devotion through concentration. In this Yog, the practitioner tries to focus on the tip of the nose or any point of anything through closed internal eyes. He tries to concentrate his mind on it. This is known as Tratak. The practitioner is able to gather his fragmented thoughts and mental strength. when all the strengths are collected then the practitioner gets the knowledge of present, past and future and he gets the knowledge of actions, worship and knowledge. Practitioner can astonish everybody with concentration of mind. The practitioner can see the soul and supreme soul with concentrated mind and attain liberation.

Hathyog: According to Shruti Smriti the united form of Ida (Moon) and Pingla (Sun) nerves is Hathyog. There are 72,72, 10, 210 nerves in the human body but out of these Ida, Pingla and Sushmana are considered to be very useful. Sushmana nerve is the actual path of liberation. It is posited in the center of the body (slightly above the groin and lower than navel). It passes through all the chakras and reaches the Vishudh or throat chakra and is divided into two paths. The western path passes from backside of the neck through spine and reaches the suture on the top of the head. The second path is the eastern path that passes through the Agya chakra and reaches the suture on top of the head. Sushmana can select any one path out of these two but western path is supposed to be suitable. Pranayam helps in the flow of Sushmana through union of Ida and Pingla. This energy flows in upward direction from root chakra to the suture on top of the head. This is known as Hathyog. Nadi shodhan, practice of various mudras, arousal of kundalini, and other chakras is Hathyog.

Rajyog: Patanjali has mentioned in Yog Darshan that overcoming five types of mental conditions is Rajyog, in other words, regular practice of Rajyog helps in self-realization and overcoming the mental conditions. Patanjali has mentioned eight branches of yoga: restraining passion, observances, posture, controlling breath or pranayam, restraining sensory organs, contemplation, meditation and deep meditation. Truth, non-violence, not stealing other things, not collecting unwanted things and celibacy are restraining passion. Cleanliness, satisfaction, study of good literature, devotion and deep devotion towards god are the observances. Sitting in one position comfortably is posture. Practice of rhythmic and regulated breathing through inhaling and exhaling is pranayam. Pranayam or regulation of breath is considered to be the most important devotion. Restraining sensory organs mean surrendering the sensory organs to the mind. When the practitioner reaches this stage then the external conditions of the practitioner become inactive and he gets knowledge. Focusing the mind on the chakras is contemplation. This leads to meditation and deep meditation. Concentration of mind towards our goal is meditation and the final stage of meditation is deep meditation or Samadhi. When the practitioner is able to achieve this stage through meditation and concentration on goal he attains meditation with contemplation of idol and without contemplation of idol and finally attains liberation.

Rajyog is considered to be the best among all the four devotions mentioned above. However the practitioner can adopt any one depending upon his condition and practice it regularly with determination and dedication to attain liberation.


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mukesh sharma  - yoga is best for everything |2014-08-23
it cures many diseases and concentrate towards our life
shilpashree  - weight loss |2012-02-12
i am 60kg weight so i want to loss my weight 15-20kg.so i want best treatment
sandeep  - Yoga |2011-03-17
Bab Ji,
Om Namha:
Baba ji main last 1yrs se yoga karne ki kosis kar raha hu. or kai bar subha uth kar kia bhi hai per
subha jaldi nai uth pata hu.2-4 din uthta hu fir nai uth pata. per main yoga karna chahta hu. plz told me what should i
do ? talki main subha jaldi uth katr uga kar saku.
jigar darji  - neck and back head pain -mri,blood report normal |2009-08-21
last 3 month i have cronic pain on neck and beack head ,mri report or cervical spine and blood report,urin report normal
-------------madicin taken NASAD,STRIOED but taken drug aT TIME RELIFE PAIN STOP DRUG START PAIN AGEN

PLZ HELP ANY
YOGA OR OTHER TRTMENT GIVE ME SUGESTION


THANKS,

REGARDS,
JIGAR DARJI
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  Ayurvedic Medicines - Books - Yoga, Ayurveda


Risks, Precautions & Misconceptions of Yoga by Swami Ramdev ji (
Misconceptions, Risks & Precautions of..

Aushad darshan - Hindi
Aushad darshan is a wonderful book containing Miraculous remedies for diseases & details about many ayurvedic medicines manufactured by..

Yog In Synergy With Medical Science-English
This book illustrates how yoga fits in with current medical thoughts &..

Pranayama Rahasya (Hindi)
This Book Contains Controlled Breathing Techniques of Pranayama like Bhastrika, Bahya, Kapalbhati, Anulom - Vilom, Udgeeth, Bhramri & Ujjayee also..

Aushadh Darshan - English
Aushad darshan is a wonderful book containing Miraculous remedies for diseases & details about many ayurvedic medicines manufactured by..



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